FORT KNOX, Ky. – Cadets from 3rd Regiment, Basic Camp were introduced to physical readiness training, July 4. The training is a collection of strength exercises and stretches such as, push-ups, squats, lunges, and wind-mills. The physical training is led by Drill Sergeants, who mix motivation with stress inducing tactics like screaming, demanding time restraints and scrutiny to detail. Cadets are expected to work as a unit even when performing personal training. Leading the Drill Sergeants to extend workouts until everyone is able to complete them together. This stress causes Cadets to be responsible for building each other up when some […]