[embedyt] https://www.youtube.com/watch?v=4yMPg0P6lRw[/embedyt] FORT KNOX, Ky. — Basic Camp Cadets begin their first steps in their training in the classroom to gain helpful tips in overcoming the ahead. Jon Walker is the Lead Performance Expert at Fort Knox and one of the leaders from the R2, Ready and Resilient, Performance Center running the 1st Regiment Basic Camp Cadets’ Performance Training. Described by Walker as, “PT for the mind,” this training focuses on five mental toughening skills to help the Cadets prepare for their month here at basic camp. Confidence, concentration, composure, goal setting/motivation and integrated imagery are all things the Cadets are […]