Finding the Fittest Way to Fitness
The Occupational Physical Assessment Test, or OPAT, is a physical fitness test that has been used by the Army to determine the fitness levels of recruits for years. Although the Army Combat Fitness Test, or ACFT,...
ACFT and the Power of Group Motivation
The moon was still bright in the sky on July 1st, 2021, when the Cadets of 6th Regiment, Advanced Camp were already gathering outside to put their bodies to the Army’s test. Not so much the crack of dawn, but...
Setting the Bar: ACFT– 1st Regiment, A Company
“I think getting woken up by our cadre at 3 am definitely gets my adrenaline pumping and it gets me ready for the day,” said Cadet Lindsay Martz, a student at Edinboro University from Slippery Rock, Pennsylvania.
U.S. Congress Delegates Complete New Fitness Test
[embedyt] https://www.youtube.com/watch?v=8NAXBdU1Pxw[/embedyt] Staff delegates from U.S. Congress participated in a modified Army Combat Fitness Test (ACFT) today in Fort Knox, Kentucky. The ACFT will replace the...