[embedyt] https://www.youtube.com/watch?v=4yMPg0P6lRw[/embedyt] FORT KNOX, Ky. — Basic Camp Cadets begin their first steps in their training in the classroom to gain helpful tips in overcoming the ahead. Jon Walker is the Lead Performance Expert at Fort Knox and one of the leaders from the R2, Ready and Resilient, Performance Center running the 1st Regiment Basic Camp Cadets’ Performance Training. Described by Walker as, “PT for the mind,” this training focuses on five mental toughening skills to help the Cadets prepare for their month here at basic camp. Confidence, concentration, composure, goal setting/motivation and integrated imagery are all things the Cadets are [...]

Cadets from Advanced Camp, 4th Regiment, Delta Company took part in the Field Leadership Reaction Course (FLRC) to build camaraderie and leadership skills within their platoons. Sgt. 1st Class Benjamin Hankins, who is a member of Cadet Command, explained the course. He said, “Field Leadership Reaction Course is (several) obstacles designed to challenge squad sized cadets. They will take turns in leadership positions. The intention is to challenge and make them work together for teamwork, communication, adaptability, and decision-making.” Hankins shared his advice for the Cadets, “A good plan executed violently right after planning phase is better than a perfect plan [...]