[embedyt] https://www.youtube.com/watch?v=8NAXBdU1Pxw[/embedyt] Staff delegates from U.S. Congress participated in a modified Army Combat Fitness Test (ACFT) today in Fort Knox, Kentucky. The ACFT will replace the current Army Physical Fitness Test (APFT) starting October 1, 2020. The current APFT consists of three separate parts – push-ups, sit ups and a two-mile run. The new test has six parts. Soldiers must perform a deadlift between 140-340 pounds, throw a 10-pound medicine ball behind their back, do push-ups, execute the sprint/drag/carry, complete leg tucks and run two miles. The ACFT involves muscles throughout the body unlike the APFT, which mainly focuses on upper-body [...]

Advanced Camp Cadets endure mud for mission FORT KNOX, Ky.– On a rainy, late July morning, Cadets from 9th Regiment, Advanced Camp slide through mud to conduct a platoon attack. During the first day of their field training exercise, the clouds left no mercy on Cadets preparing for their mission. Weighed down by rucks and wet uniforms, Cadets from Alpha Company trudge through the Kentucky woods in an area of operations known as Panther. This sector of the woods gives Cadets their first taste of field training exercises that are not led by Cadre. “We moved tactically to an ORP [objective rally [...]

U.S. Army Cadets Travel African Country to Learn Leadership, Understanding  ENTEBBE, Uganda– Thirty-three Cadets, a 1st Lt., a Capt., and a Sgt. land at the Entebbe airport after over twenty-four hours of travel. With weary legs they climb into a bus with a driver named Richard. Around 1 a.m. they arrive in Kampala, the capital of Uganda, without a single clue of the experiences they are in for. KAMPALA, Uganda– The team visits the U.S. Embassy. They learn that the United States is in Uganda for two main reasons: regional stability and trafficking management. They learn about the roles of Foreign [...]